Sunflower Microgreens
Crunchy, nutty and naturally protein-rich — Sunflower microgreens add texture, mild nutty flavour and an energy-boost to meals.
Why Sunflower microgreens?
Sunflower microgreens are prized for their firm, crisp texture, mild nutty taste and higher plant-protein content compared with many other microgreens. They’re versatile, kid-friendly and a great way to add texture and nutrients to everyday food.
Health Benefits of Sunflower Microgreens
Sunflower microgreens provide a mix of protein, healthy fats, vitamins and minerals in a crunchy, fresh form — ideal for boosting meals with minimal portion size.
Plant Protein & Energy
Sunflower microgreens naturally contain higher plant protein compared to many leafy greens, supporting daily energy needs and active lifestyles when added to meals.
Heart-Friendly Fats
Provides natural healthy fats and vitamin E, which help support normal heart function and protect cells from everyday oxidative stress.
Minerals for Growth
Supplies essential minerals that support normal bone development, muscle function and metabolic activity as part of a balanced diet.
Digestive Comfort
The natural fibre content supports digestion and helps maintain gut comfort, making sunflower microgreens easy to include in everyday meals.
Antioxidant Protection
Antioxidant compounds help protect body cells from environmental stress and support overall wellness when consumed regularly.
Kid-Friendly Nutrition
The familiar taste and crunch make sunflower microgreens appealing for children, helping parents add nutrition without food resistance.
Creative ways to use Sunflower microgreens
Crunchy Salad Topper
Scatter over salads for texture and a mild nutty flavour — pairs well with citrus dressings.
Sandwich & Wrap Upgrade
Use in place of lettuce for extra crunch and protein in wraps, burgers and sandwiches.
Finish Warm Bowls
Sprinkle just before serving on grain bowls or warm soups for fresh texture (adds bright contrast to warm dishes).
Blend into Smoothies
A small handful can be blended into smoothies for a protein and nutrient boost without changing flavour dramatically.
Top Bowls & Porridge
Add over porridge, overnight oats or savory bowls for a fresh crunch and visual appeal.
Garnish Roasted Veg & Proteins
Scatter over roasted vegetables, paneer or tofu just before serving for added texture.