Yellow Mustard Microgreens
Mild mustard heat with a bright, tangy flavour — Yellow Mustard microgreens bring gentle spice and concentrated nutrition to everyday meals.
Why Yellow Mustard microgreens?
Yellow Mustard microgreens are quick-growing, gently spicy and rich in vitamins, minerals and brassica phytonutrients (glucosinolates). They give dishes a smooth mustard warmth with a bright finish — along with a concentrated nutritional lift in just a small handful.
Health Benefits of Yellow Mustard Microgreens
Yellow Mustard microgreens are part of the mustard (Brassica) family, with a milder flavour but a rich mix of vitamins, minerals and plant compounds that can support daily wellness when eaten as part of a balanced diet.
Heart Circulation
Antioxidant nutrients in Yellow Mustard microgreens help protect cells from everyday oxidative stress, which in turn supports overall heart and blood vessel health over time.
Immunity & Everyday Energy
Vitamin C, folate and B-vitamins in these microgreens support normal immune function and help your body release energy from food, which is useful for busy days.
Bones & Blood
Vitamin K plays a role in normal blood clotting and works together with minerals like calcium to support healthy bones when combined with an overall nutrient-rich diet.
Digestion & Gut Comfort
A small serving adds gentle fibre and natural plant compounds that can support regular bowel movements and a comfortable gut when eaten alongside other fibre-rich foods.
Eyes & Skin
Carotenoids and vitamin C help protect cells from free-radical damage and support the normal maintenance of healthy skin and eye tissues.
Gentle Brassica Support
As a mustard-family microgreen, Yellow Mustard contains glucosinolates – natural sulfur compounds that support the body’s own detoxification and antioxidant enzyme systems.
Creative ways to use Yellow Mustard microgreens
Brighten Everyday Salads
Toss a small handful into mixed greens for gentle mustard warmth and a fresh, tangy lift.
Finish Grilled Fish or Paneer
Scatter on top just before serving to cut through richness without overpowering the dish.
Garnish Soups & Grain Bowls
Add at the end of cooking for fresh crunch and a mild mustard kick.
Blend into Smoothies
A small pinch works well in green smoothies for an extra vitamin and phytonutrient boost.
Layer in Wraps & Sandwiches
Use instead of lettuce to add gentle spice, colour and nutrition.
Top Indian Snacks & Chaats
Sprinkle over chaats, tikkis or homemade wraps for a fresh microgreen twist.